Author Archives: dunesop

What Is Krokodil & Why Do People Use It?

Krokodil made its first appearance in Russia in 2002. This relatively new drug has since spread throughout that country and the first reports of it reaching the United States appeared in the press in 2013. There are a number of substances that are both addictive and have the potential to cause serious physical damage to the body, but this one is in a league all its own.

About Krokodil

What Is Krokodil - Why Do People Use It - The Dunes OPKrokodil is also known by its medical name, desomorphine. Users and sellers manufacture it at home by taking codeine and cooking it with gasoline, paint thinner, hydrochloric acid (muriatic acid), lighter fluid and other ingredients. The highly dangerous and toxic liquid is then injected directly into a vein.

A Krokodil high lasts from an hour-and-a half to two hours. Mixing up a batch of the drug takes about a half hour. Addicts don’t do much other than get the ingredients, cook up batches, inject it, and then repeat the process.

Side Effects Of Krokodil Use

Using this drug causes the skin to turn a scaly, green color around the area where it has been injected. It takes its name from the Russian word for “crocodile.”

With repeated use, an addict will see smelly, infected sores, as well as ruptured blood vessels. The skin and muscle tissue will rot from the inside out. In extreme cases, bones can be seen through gaping holes in the skin.

Krokodil use can also cause permanent brain damage, which will result in both spastic movements and speech impediments. When combined with the skin symptoms, this side effect has led some people to call it the “zombie drug.”

Some krokodil users think that they have the means to filter the harmful chemicals out of the mixture before injecting it, leaving it relatively “safe. “ This is not the case. Even trace amounts of these chemicals in the bloodstream can cause hazardous damage to the body.

After Knowing All This, Why Do People Still Use Krokodil?

The main reason an addict would turn to krokodil is that it is very cheap compared to heroin. The ingredients to make a batch of krokodil can be obtained very easily.

Unfortunately, like heroin, getting off krokodil is very difficult. Once the high ends after about two hours, painful withdrawal symptoms start. They can last over a month, unlike heroin, whose withdrawal symptoms last about seven days.

Drug Addiction Treatment In New York

The Dunes East Hampton Outpatient Rehab Program offers private and confidential drug treatment at our beautiful facilities. Each client’s treatment plan is customized to suit their individual needs and goals and include a number of effective therapy methods.

There Is No Time To Lose When Dealing With Addiction – Take That First Step & Call Us Now! We Will Be With You Or Your Loved One Every Step Of The Way…

The Relationship Between Stress And Substance Abuse

People define stress in their own ways because the causes of stress can differ on an individual basis. Stress can come in both mild and severe forms. Severe forms of stress can cause health problems and lead to substance abuse. It’s important to manage stress the best way possible to prevent health and relationship complications.

Common Stress Triggers

There are several things that can factor into causing stress. Everyone is different, but here are some common causes:

  • Work issues
  • Relationship issues
  • Poor health
  • Death of a close loved one
  • Substance abuse
  • Legal issues
  • Financial issues

Stress And Substance Abuse: Their Dysfunctional Relationship

Studies have shown that stress and substance abuse can be linked. When someone suffers with chronic stress, it causes changes in the brain which can trigger addiction. The same goes for a recovering addict, relapse due to stress is a common denominator in a lot of relapses.

Stress and substance abuse also coincide in situations where someone uses drugs or alcohol to overpower their stress symptoms. Self-medicating with drugs or alcohol is common in those who suffer with chronic stress and believe the substance is helping them “escape”. In reality, the substance abuse is going to make things worse by damaging health and causing addiction.

Substance abuse can also make stress symptoms a lot worse. During the time of using the substance, individuals may feel relieved from their symptoms. Instead of helping solve the problem, they are covering up their feelings. The more they cover up their symptoms from the stress, the more damage they are causing to their health which can lead to even more stress. Substance abuse can also damage close relationships which may lead them to use more. It’s a constant revolving door that never helps the situation and makes things worse.

Effective Stress Coping Techniques

It is nearly impossible to prevent stress from happening in daily life, but it is possible to cope with it in healthy ways. Here are some ways to cope with stress instead of using:
 
Sress And Substance Abuse - TheDunesEastHamptonOP.com

Meditation

This technique allows people to understand their thoughts in a mind state beyond typical awareness. By focusing thoughts and awareness, individuals can re-focus their thoughts to be more positive and content. With this steady focus, people can easily reduce the amount of stress they’re experiencing with the right guidance and support.

Yoga

Yoga is a great technique which helps quiet the mind, relax muscle tension, and creates balance. This technique helps bring more awareness to how people are feeling, while relaxing the mind and body at the same time.

Exercise

Exercise helps make people feel better both physically and mentally. It actually releases chemicals in the body that cause people to feel good.

Talk To Someone

It can relieve a lot of stress just by expressing emotions to someone. Whether that person is a therapist, close friend, or family member, just getting out feelings can lead to reduced stress and relaxation.

The Dunes offers outpatient therapy options to help cope with stress and substance abuse. We make everyone comfortable with our luxurious surroundings and private facilities.

Call Today To Learn More About How We Can Help With Stress And Substance Abuse!

Drinking-Age Celebrations Can Lead To Dangerous Binge Drinking

Underage drinking is not a new phenomenon. Young people have been indulging in alcohol before it is legal for years. The problem however, is continuing to rise over time, and the results of several studies have revealed that binge drinking for young people tends to peak during the week that they celebrate the birthday when they turn the legal drinking age.

Definition Of Binge Drinking

Binge drinking is drinking to the point of becoming intoxicated. Men reach this point when they have five drinks in one sitting and women binge drink when they have four or more drinks in one sitting. At any point in time, 40 percent of US college-aged students will have engaged in binge drinking within the prior two weeks (National Institute on Alcoholism and Alcohol Abuse).

Canadian Drinking-Age Celebrations Study Results

Drinking-Age Celebrations Stats on Dangerous Binge Drinking - DunesOPThe results of a Canadian study published in the journal Addiction in July 2014 looked at all in-patient/Emergency Department admissions in Ontario, Canada from April 1, 2002-March 31, 2007. The participants in the study were individuals between the ages of 12-30 years of age.

The largest increases in admissions for Alcohol-Use Disorder (AUD) occurred during the birthday week the participants turned 19 years of age, which happens to be the legal drinking age in Ontario. Admission rates increased by over 110 percent over baseline for males and over 160 percent over baseline for females!

Another spike in admissions occurred for both genders during the birthday weeks when survey participants turned ages 20-22. This makes sense from a lifestyle point of view; young people in this age group could be binge drinking and needing medical attention during their “birthday weeks.”

As the participants aged, less pronounced spikes were noted as participants reached ages 23-26 years and 30 years. It’s interesting to note that the spikes in hospital admissions during “birthday weeks” still exist up to age 30, which means that binge drinking to celebrate a birthday doesn’t stop by the mid-twenties for all adults.

Dangers Of Binge Drinking

Binge drinking can lead to a number of injuries, including burns, falls, motor vehicle accidents and drownings. People who binge drink are at risk for being the victims of crime as well as having a heart attack, contracting a sexually transmitted disease or developing high blood pressure.

Frequent binge drinking puts participants at risk for alcoholism. This chronic disease requires professional treatment if the person is going to achieve sobriety, as he or she would not be able to stop independently.

Outpatient Alcohol Treatment In NY

Our outpatient alcohol treatment in NY offers help and hope to those who need help getting sober, in a private and luxurious setting, while still offering the flexibility of returning to your school, home and career life each day.

The Dunes will make you feel at home in our comfortable and lush settings in NY.

You Deserve The Best – Call Us Now To Begin Your Recovery In Luxury

How Comfort And Privacy Is Key At Our Luxury Alcohol Rehab

When you are looking for the best possible option for help with a substance abuse issue, consider going to a luxury alcohol rehab facility. We here at The Dunes East Hampton Outpatient Program are equipped to provide the highest level of care for all sorts of addictions, but we know that alcohol abuse and addiction is a tragic and common problem.

Comfort And Privacy At A Luxury Alcohol Rehab

We also understand that two of our clients’ main concerns when dealing with an alcohol addiction issue are their comfort and privacy. We are well-equipped to offer the highest solutions for both concerns.

Comfortable Accommodations

The Dunes Rehab Luxurious Bedroom - The Dunes East HamptonWe can offer our outpatient clients luxurious accommodation at a private sober living house while attending our program if they so choose. No detail has been overlooked with regard to our clients’ comfort and care.

We want our clients to be able to focus their attention solely on their therapy and getting well. By making their accommodations comfortable, we allow them to keep their attention firmly focused on their addiction plan and recovery.

Respect For Privacy

We have the utmost respect for our clients’ privacy and understand that there is still a stigma around seeking addiction treatment. Our facility is on a private and secluded gated estate, which is not visible to the public. We can easily cater to high profile clients and we focus on the safety and anonymity of all of our clients.

The Dunes Rehab Gated Entrance - The Dunes East Hampton OP

Individualized Treatment Plans

When a client comes to us for addiction treatment they undergo a thorough personal assessment so that we can determine the best plan of action for treatment. Our treatment methods include individual and group therapy, as well as:

  • Acupuncture
  • Meditation
  • Yoga
  • Nutritional Counseling
  • Equine Therapy
  • Much, much more

Each client receives an individual treatment plan that addresses that person’s individual needs and goals. We can customize the treatment plan to provide the level of care that is appropriate for each one of our clients. Our therapy methods have been proven to achieve results.

We get to know each person we work with, and we believe that teaching clients about their addiction and reasons for addiction will ultimately help them to stay sober. It’s part of what our clients expect when they come to our luxury rehab for help.

Do You Need Help For An Alcohol Addiction?
Call Us Now To Get Started On The Road To Sobriety!

How Does Reiki Healing Holistic Treatment Help Improve Health & Tranquility?

One of the forms of holistic treatment offered by The Dunes Outpatient Program is Reiki Healing. This Japanese technique for stress reduction and relaxation is also used to promote healing and recovery. It is based on the idea that we have an invisible life force energy that flows through us.

If our life force energy is low, then we are more likely to feel stressed out or become ill. During times when our life force energy is operating at a high level, we are better able to be happy and healthy.

Origin Of The Word Reiki

The word Reiki is made up of two Japanese words: “Rei,” which means “God’s wisdom or higher power,” and “Ki,” which means “life force energy.” Together they mean “spiritually guided life force energy.”

Reiki Healing-How It Promotes Health & Tranquility In Recovery - Dunes

Reiki Healing Holistic Treatment

Our Reiki healing therapy treats the whole person: body, mind and spirit. It brings about a feeling of peace, wellbeing and security.

This holistic treatment for alcohol and drugs is a very simple and natural method of healing. It can be used along with other therapeutic techniques to promote recovery from various illnesses.

The technique is very simple and is not “taught” in the usual sense of the word. Instead, the knowledge is transferred from a Reiki master to a client during an “attunement” during a Reiki class. It allows the person to tap into the life force energy, of which there is an unlimited supply, to improve his or her health.

Reiki is available to everyone. You do not have to be at a particular level of spiritual development or have a certain level of intelligence to be able to use this technique. It has been taught to thousands of people.

Health And Tranquility For Those In Recovery

Reiki is not a religion, but it is spiritual. Through Reiki and our other holistic treatment therapies, clients at The Dunes East Hampton Outpatient Program learn peaceful and healthy ways to express themselves that promote health and tranquility. For people in recovery for drug and alcohol addiction, this is a welcome change from the chaos that has been part of their lives when actively using.

Would You Like To Experience More Peace In Your Life By Getting Sober? Call Us Now!

You’ve Decided You’re Ready For Rehab…What Next?

Deciding that you are ready to go to rehab to get help for a drug or alcohol addiction is a big step. Often, admitting to yourself that you have a problem is the most difficult part of the process. Denial is a big part of the disease of addiction.

Many people affected by the disease have said at one point or another that they either have it under control or that they can stop using or drinking any time they want to, on their own. By the time they reach the point where they have a full-blown addiction, the disease is controlling them and they no longer have a choice about whether they will use or not.

Ready For Rehab What Next - Outpatient Treatment - The Dunes OP

Finding A Rehab Facility – Inpatient Or Outpatient Treatment?

Once you have made the triumphant decision to get help, the next step in the process is to find the right rehab facility for your needs and goals. You can choose from two general treatment models: inpatient and outpatient.

Inpatient Treatment

Inpatient treatment programs house clients and offer access to counselors and staff on a 24/7 basis. This type of program is best for those who have very severe addictions, an unstable or unsafe home life, or are able to be away from work/family/school for an extended period of time.

Outpatient Treatment

Outpatient drug and alcohol treatment, such as our Dunes Outpatient Program, offers a more flexible individualized treatment that includes individual and group therapy, as well as other types of holistic treatment options offered at inpatient programs. The advantage to clients who choose this model is that they are able to return home every day to continue with work/school/home life. The outpatient process is still effective and confidential.

Telling Your Loved Ones

Once you decide to get help for an addiction, making your family and friends aware of your plans will help them know what to expect with your actions and to help hold you accountable. You will also need support to stay committed to your goal of long-term sobriety. If you get cold feet from the time you agree to start treatment to the day you go to the facility, they can offer encouragement for you to continue with your important goal.

Getting Help For Addiction – The Right Decision

No matter how long you have been using, making the decision to get help for addiction is the right one. It takes real courage to admit that you need help. You will find support and guidance from our caring and professional staff here at The Dunes OP.

We assess your needs and goals on admission to our program so that we can provide you with a personalized plan that will address your needs. Along with group and individual therapy, you may also benefit from our holistic services, which include:

  • Acupuncture
  • Equine Therapy
  • Meditation
  • Nutritional Counseling
  • and much more!

Call Us Now To Take The Next Step On Your Journey To Recovery From Drug And Alcohol Addiction! We Will Be With You Every Step Of The Way!

The Syndrome Model Approach To Addiction Treatment

One way of looking at addiction treatment has been to look at the chemicals contained in drugs and alcohol and the way they act on a person’s brain as the cause of addiction. Since these substances stimulate the brain’s pleasure center, it made sense that a vulnerable individual would look to something outside him or herself to feel good and want to continue repeating the experience, especially in the face of challenging situations.

Syndrome Model Of Addiction

The Syndrome Model Approach To Addiction Treatment - TheDunesOPThe syndrome model of addiction takes a different approach and considers that there is a broad, underlying condition that allows the various signs of addiction to become evident. The condition makes it more likely that a particular person may develop addictions to one or more substances. Research has suggested that a person’s risk for becoming addicted may come from one of three factors:

  • Genetics or psychological factors
  • Exposure to the substance
  • Experience with the addictive substance

Mental Health Issues And Addiction

A person who is already living with a mental health issue may be more vulnerable to addiction, according to the syndrome model of addiction. There have been higher instances of depression, anxiety and post-traumatic stress noted among clients seeking addiction treatment.

Among different types of addiction, there seems to be a noticeable pattern of clients showing signs of improvement, and then relapsing before moving into a period of remission. This pattern would support the idea of addiction as a syndrome, since a syndrome involves recurring behavior.

Treating Causes And Consequences Of Addiction

At the Dunes East Hampton Outpatient Program, we understand that our clients go will likely go through certain phases during their addiction treatment in East Hampton NY. Our individualized treatment plan teaches clients how to deal with cravings and temptations as well as the feelings of loss of control that may signal the start of a relapse.

One thing that clients in addiction treatment need help with is dealing with the consequences of their addiction. The disease of addiction can make an addict unable to appreciate their consequences. The recovery process includes allowing those in recovery to take responsibility for their choices and experience real-life consequences.

We treat our clients with the dignity and respect they need to start believing in themselves again. With a customized treatment plan and tools to use for long-term sobriety, we know we can help you have life-long healing and freedom from addiction!

Call Us Now To Learn More About Our Syndrome Model Of Addiction Treatment Process And How We Can Help You Or A Loved One Live Again!

Why Is A Long-Term Recovery Plan Necessary For Life-Long Sobriety?

Treating addiction is not something that has a set beginning, middle and end. Recovery is a life-long journey for addicts, who are said to be “in recovery,” not “recovered” from their disease. For that reason, long-term treatment is necessary to support a client’s long-term recovery.

Simply having someone complete his or her course of outpatient addiction treatment and then return to a regular schedule without a long term treatment plan would be unfair to the client, who has invested so much effort in making a life change to get sober.

Long-Term Recovery Plan Is Necessary For Life-Long Sobriety - DunesOP

A New Lifestyle Starts In Outpatient Addiction Treatment

When people come to us for help, they know they need to embrace an entirely new way of thinking, a new way of dealing with emotions, relating to family members, friends and co-workers and themselves. In short, they are beginning an entirely new life and lifestyle. We teach the skills to continue this new way of thinking and dealing with emotions and stress throughout our client’s life.

Even the most enthusiastic and receptive client will take time to learn these new skills and strategies so that they become second nature. The process will not happen overnight, and there is a lot of damage from the substance abuse that needs to be uncovered and dealt with.

Life-Long Tools To Overcome Temptation And Prevent Relapse

We guide our clients through their own personal reasons for turning to drugs and then teach them how to overcome these reasons and work toward their own personal goals.

Replacing the previous unhealthy coping strategy with something positive through supportive therapy takes practice, and we know that our clients do not have their former coping method of choice (taking drugs or using alcohol) to rely on when they feel stressed during this process.

That’s exactly why, through our individualized long-term recovery plan, we work closely with each of our clients, providing the essential knowledge and tools to prevent relapse once they have completed their outpatient program.

Private Residential Sober Living Available For Outpatient Clients

The Dunes East Hampton can also offer outpatient clients our private, sober living house to stay in. This arrangement gives our clients the opportunity to have support from other clients who are in the same phase of recovery all while providing a safe, comfortable and luxurious residence.

Part of a long-term treatment plan may include regularly attending 12-step meetings or counseling. Sober living house clients can arrange to attend those types of support groups while they continue their therapy.

Begin A New Journey Of Life-Long Sobriety

Here at The Dunes Outpatient Program, we help our clients overcome their painful past of addiction and begin the journey to life-long sobriety.

Call us now to learn more and see how we can help yourself or a loved one begin a new life!…YOU are worth it.

5 Unique Activities Of Self-Expression

No doubt many hours have been devoted to writing books and songs about what addiction is like from the outside, but for those who are currently caught up in that lifestyle, there is little room for self-expression or strong emotions at all. Drugs and alcohol are many times taken as a way to tune out to avoid feeling anger, shame, guilt, sadness, hurt or other uncomfortable feelings. Participating in activities for self-expression is a way to start to get back in touch with those feelings.

Activities Of Self-Expression For People In Recovery

1. Re-Writing Past Events5 Unique Activities Of Self-Expression - The Dunes Outpatient Program

This exercise is one where a person can look back at a life event and re-examine it, either from a different point of view or re-write it entirely based on what he or she would have liked to see happen. Before a person can write about a past event, he or she has to examine the event as he or she remembers it. In looking at it in the past tense, the person can work through the process of accepting it as part of the past and letting it go.

2. Drawing A Self-Portrait

What better subject to draw a picture of than one’s self? During this time of transition, a person in recovery may be asked to draw a picture of what he or she is turning into during this process or how he or she would like to look once the addiction treatment program has been completed.

3. Make A Collage Of Soothing Images

One of the things that people in recovery find challenging is to learn how to cope with stress. Scrapbooking or clipping pictures from magazines and using them to create a collage of images that are peaceful and soothing is a good exercise, since a client needs to think about what kinds of things he or she would find helpful and then needs to choose where each image should be placed on the collage.

4. Play An Instrument

Playing an instrument as a means of self-expression isn’t necessarily just for people who have had formal musical training, although if someone is familiar with the piano or the guitar (or any other instrument) they could certainly play it. An instrument can be as simple as a set of spoons, a triangle or a tambourine. The important thing is that a person is able to make sounds to their own rhythm.

5. Free-Form Dancing

Put on some music and move in whatever way makes sense to you. It will be different for everyone, and there is no right or wrong way to dance to a particular piece of music. You will release stress-busting endorphins naturally and brighten your mood while having fun and getting a work out!

Healthy Activities During Recovery

All of these activities of self-expression are beneficial. Try to come up with other healthy activities that you enjoy doing. Check out our other recommended healthy activities during recovery!

Call Us Now If You Or A Loved One Need Help Taking That First Step Toward Addiction Recovery – We Are Available 24/7 For You